WHY MIGHT PEOPLE SEE A CLINICAL PSYCHOLOGIST?

Anxiety

I can help you manage anxiety by looking closely at what is maintaining your worry and fear, empowering you to live more in the moment and enhancing your ability to engage fully in life.

Depression

Through a compassionate approach, I can support you in navigating the complexities of depression, fostering hope and guiding you to make changes in line with your values and how you want life to be.

Obsessive-CompulSive (OCD)

I offer specialised techniques for recovering from OCD, empowering you to overcome intrusive thoughts and compulsive behaviours.

Life Coaching

I can provide life coaching to help you clarify your goals, make meaningful changes, and unlock your full potential.

Life Transitions

I can assist you in adapting to life transitions, offering support and strategies to help you navigate changes with understanding and self-compassion.

Relationship Issues

I can help you to recognise and understand your relational patterns and feel empowered to make changes to the way you relate to people. I work with individuals in this way - I do not currently offer couples work.

Self-Esteem

I can work with you to enhance self-esteem, encourage self-acceptance and foster a more compassionate and positive self-image.

Stress

I can help you with effective stress management techniques, finding and maintaining balance and well-being amidst life's pressures.

Trauma

I can provide you with a safe space to make sense of how trauma impacts on your life, facilitating healing from past traumas including complex PTSD.

Women's Issues

I address women's unique psychological needs, offering support for challenges related to life stages, fertility, mothering, identity, and societal pressures.

Physical Health Conditions

I can support you with managing your physical health condition such as tinnitus or irritable bowel syndrome (IBS).

Neurodiversity

Recognising the strengths and challenges of neurodiversity, I can offer you tailored support for overcoming mental health difficulties.

Cognitive Impairment and Dementia

I can provide guidance and support for you or your loved ones as you navigate the complexities of cognitive impairment and dementia.

Challenges of Later Life

I can offer specialised support if you are facing challenges in later life, helping you to overcome difficulties that may have felt stuck for a long time or may be causing you to question your life choices or sense of purpose.

Fees

Individual sessions are £125, the insurers below are accepted.